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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 25m

    Increased by 3h 7m

    Awakenings

    21

    Increased by 12

    Time to Fall Asleep

    1m

    Increased by 1m

    Bedtime

    9:04 pm

    Decreased by 15m

    Time Awake

    55m

    Increased by 20m

    Time in REM

    1h 37m

    Increased by 50m

    Time in Core

    5h 19m

    Increased by 2h 32m

    Time in Deep Sleep

    30m

    Decreased by 15m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    96

    Increased by 30

    Average HR

    67

    Decreased by 4

    HR Range

    51 - 92

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 29m 5s
    Time < 90% 7m 38s
    Drops >= 3% 28
    Drops >= 4% 1
    Drops/hour 3% 3.3
    Drops/hour 4% 0.12
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 35m 16s 30.5%
    90–94% 5h 46m 12s 68.0%
    85–89% 7m 38s 1.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage