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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 14m

    Increased by 11m

    Awakenings

    20

    Increased by 1

    Time to Fall Asleep

    0m

    Decreased by 3m

    Bedtime

    9:09 pm

    Decreased by 2m

    Time Awake

    1h 1m

    Decreased by 9m

    Time in REM

    1h 39m

    Decreased by 3m

    Time in Core

    4h 54m

    Increased by 45m

    Time in Deep Sleep

    42m

    Decreased by 31m

  • O2 Ring

    Average SpO2

    94.0

    Increased by 1.0

    O2 Score

    66

    Decreased by 29

    Average HR

    67

    Decreased by 1

    HR Range

    48 - 101

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 23m 19s
    Time < 90% 3m 31s
    Drops >= 3% 28
    Drops >= 4% 31
    Drops/hour 3% 3.34
    Drops/hour 4% 3.7
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 16m 40s 51.0%
    90–94% 4h 3m 9s 48.3%
    85–89% 3m 31s 0.7%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage