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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 3m

    Decreased by 13m

    Awakenings

    19

    Decreased by 2

    Time to Fall Asleep

    3m

    Increased by 3m

    Bedtime

    9:11 pm

    Increased by 7m

    Time Awake

    1h 10m

    Increased by 6m

    Time in REM

    1h 42m

    Increased by 12m

    Time in Core

    4h 10m

    Decreased by 27m

    Time in Deep Sleep

    1h 12m

    Increased by 2m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    95

    Decreased by 3

    Average HR

    68

    HR Range

    53 - 98

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 16m 9s
    Time < 90% 8m 36s
    Drops >= 3% 26
    Drops >= 4% 6
    Drops/hour 3% 3.14
    Drops/hour 4% 0.73
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 1h 49m 54s 22.1%
    90–94% 6h 17m 40s 76.1%
    85–89% 8m 36s 1.7%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage