November 7, 2025
O2 Ring
Nancy’s Account
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Sleep Overview
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Time Asleep
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7h 30m
Increased by 32m
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Nov 7th 7h 30m
Nov 6th 6h 58m
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Awakenings
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20
Increased by 7
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Nov 7th 20
Nov 6th 13
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Time to Fall Asleep
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0m
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Nov 7th 0m
Nov 6th 0m
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Bedtime
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9:08 pm
Decreased by 29m
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Nov 7th 9:08 pm
Nov 6th 9:37 pm
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Time Awake
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47m
Decreased by 3m
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Nov 7th 47m
Nov 6th 50m
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Time in REM
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1h 25m
Decreased by 11m
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Nov 7th 1h 25m
Nov 6th 1h 36m
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Time in Core
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5h 33m
Increased by 52m
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Nov 7th 5h 33m
Nov 6th 4h 42m
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Time in Deep Sleep
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32m
Decreased by 9m
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Nov 7th 32m
Nov 6th 41m
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O2 Ring
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Average SpO2
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94.0
Decreased by 0.04
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Nov 7th 94.0
Nov 6th 94.04
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O2 Score
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85
Decreased by 15
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Nov 7th 85
Nov 6th 100
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Average HR
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67
Increased by 1
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Nov 7th 67
Nov 6th 66
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HR Range
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48 - 98
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O2 statistics
O2 Ring
O2 statistics Duration 8h 19m 58s Time < 90% 57s Drops >= 3% 33 Drops >= 4% 20 Drops/hour 3% 3.96 Drops/hour 4% 2.4 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 35m 55s 55.2% 90–94% 3h 43m 7s 44.6% 85–89% 57s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage