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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 9m

    Decreased by 19m

    Awakenings

    12

    Decreased by 4

    Time to Fall Asleep

    2m

    Bedtime

    9:08 pm

    Decreased by 2m

    Time Awake

    31m

    Decreased by 10m

    Time in REM

    1h 57m

    Increased by 28m

    Time in Core

    4h 6m

    Decreased by 37m

    Time in Deep Sleep

    1h 7m

    Decreased by 10m

  • O2 Ring

    Average SpO2

    94.0

    O2 Score

    96

    Increased by 28

    Average HR

    68

    HR Range

    51 - 94

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 20m 15s
    Time < 90% 1m 20s
    Drops >= 3% 22
    Drops >= 4% 8
    Drops/hour 3% 2.64
    Drops/hour 4% 0.96
    Lowest SpO2 87%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 29m 51s 30.0%
    90–94% 5h 49m 5s 69.8%
    85–89% 1m 20s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage