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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 59m

    Decreased by 28m

    Awakenings

    18

    Decreased by 5

    Time to Fall Asleep

    0m

    Decreased by 4m

    Bedtime

    9:10 pm

    Increased by 2m

    Time Awake

    1h

    Time in REM

    1h 31m

    Decreased by 12m

    Time in Core

    4h 29m

    Decreased by 27m

    Time in Deep Sleep

    1h

    Increased by 11m

  • O2 Ring

    Average SpO2

    94.0

    Increased by 1.0

    O2 Score

    77

    Decreased by 1

    Average HR

    65

    Increased by 4

    HR Range

    49 - 91

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 6m 24s
    Time < 90% 6m 16s
    Drops >= 3% 38
    Drops >= 4% 21
    Drops/hour 3% 4.69
    Drops/hour 4% 2.59
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 5m 30s 50.5%
    90–94% 3h 54m 39s 48.2%
    85–89% 6m 16s 1.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage