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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 3m

    Increased by 8m

    Awakenings

    17

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    9:36 pm

    Increased by 11m

    Time Awake

    48m

    Decreased by 17m

    Time in REM

    1h 44m

    Increased by 9m

    Time in Core

    4h 22m

    Decreased by 12m

    Time in Deep Sleep

    58m

    Increased by 12m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    79

    Decreased by 20

    Average HR

    66

    Increased by 6

    HR Range

    49 - 115

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 2m 13s
    Time < 90% 33m 43s
    Drops >= 3% 69
    Drops >= 4% 33
    Drops/hour 3% 8.59
    Drops/hour 4% 4.11
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 1h 52m 32s 23.3%
    90–94% 5h 35m 59s 69.7%
    85–89% 33m 21s 6.9%
    80–84% 22s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage