Join the fun! Create a free account or sign in

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 23m

    Increased by 7m

    Awakenings

    16

    Decreased by 2

    Time to Fall Asleep

    3m

    Increased by 2m

    Bedtime

    9:19 pm

    Increased by 9m

    Time Awake

    51m

    Decreased by 10m

    Time in REM

    1h 43m

    Decreased by 2m

    Time in Core

    4h 52m

    Increased by 23m

    Time in Deep Sleep

    48m

    Decreased by 15m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    93

    Increased by 6

    Average HR

    63

    Increased by 1

    HR Range

    46 - 96

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 29m 12s
    Time < 90% 11m 18s
    Drops >= 3% 42
    Drops >= 4% 8
    Drops/hour 3% 4.95
    Drops/hour 4% 0.94
    Lowest SpO2 76%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 42m 4s 31.8%
    90–94% 5h 35m 51s 66.0%
    85–89% 11m 18s 2.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage