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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 25m

    Increased by 10m

    Awakenings

    21

    Decreased by 1

    Time to Fall Asleep

    2m

    Decreased by 3m

    Bedtime

    9:09 pm

    Decreased by 6m

    Time Awake

    51m

    Decreased by 2m

    Time in REM

    1h 47m

    Increased by 12m

    Time in Core

    4h 34m

    Decreased by 16m

    Time in Deep Sleep

    1h 4m

    Increased by 14m

  • O2 Ring

    Average SpO2

    94.0

    Decreased by 1.0

    O2 Score

    76

    Decreased by 18

    Average HR

    63

    Increased by 1

    HR Range

    49 - 88

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 21m 5s
    Time < 90% 8m 12s
    Drops >= 3% 82
    Drops >= 4% 48
    Drops/hour 3% 9.82
    Drops/hour 4% 5.75
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 21m 21s 40.2%
    90–94% 4h 51m 33s 58.2%
    85–89% 8m 12s 1.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage