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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 44m

    Increased by 2h 49m

    Awakenings

    16

    Increased by 6

    Time to Fall Asleep

    0m

    Decreased by 4m

    Bedtime

    9:12 pm

    Decreased by 9m

    Time Awake

    39m

    Increased by 14m

    Time in REM

    1h 56m

    Increased by 1h 2m

    Time in Core

    4h 51m

    Increased by 1h 19m

    Time in Deep Sleep

    57m

    Increased by 29m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    96

    Increased by 18

    Average HR

    67

    Decreased by 6

    HR Range

    51 - 95

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 32m 11s
    Time < 90% 51s
    Drops >= 3% 16
    Drops >= 4% 4
    Drops/hour 3% 1.87
    Drops/hour 4% 0.47
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 13m 45s 73.0%
    90–94% 2h 17m 36s 26.9%
    85–89% 51s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage