SleepHQSleepHQ

Join the fun! Create a free account or sign in

First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    33m

    Decreased by 7h 31m

    Awakenings

    0

    Decreased by 5

    Time to Fall Asleep

    0m

    Bedtime

    4:48 pm

    Increased by 3h 39m

    Time Awake

    NA

    Time in REM

    NA

    Time in Core

    NA

    Time in Deep Sleep

    NA

  • O2 Ring

    Average SpO2

    93.0

    O2 Score

    99

    Increased by 8

    Average HR

    56

    HR Range

    49 - 77

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 16m 44s
    Time < 90% 1m 8s
    Drops >= 3% 11
    Drops >= 4% 2
    Drops/hour 3% 1.33
    Drops/hour 4% 0.24
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 1h 18m 13s 15.7%
    90–94% 6h 57m 24s 84.0%
    85–89% 1m 8s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage