SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 9 days.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 1m

    Awakenings

    3

    Time to Fall Asleep

    0m

    Bedtime

    9:36 pm

    Time Awake

    9m

    Time in REM

    1h 19m

    Time in Core

    4h 57m

    Time in Deep Sleep

    1h 45m

  • O2 Ring

    Average SpO2

    93.0

    O2 Score

    99

    Increased by 9

    Average HR

    56

    Decreased by 1

    HR Range

    47 - 80

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 28s
    Time < 90% 1m
    Drops >= 3% 4
    Drops >= 4% 0
    Drops/hour 3% 0.5
    Drops/hour 4% 0.0
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 30m 24s 6.3%
    90–94% 7h 29m 5s 93.5%
    85–89% 1m 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage