SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 9 hours.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 27m

    Increased by 1h 42m

    Awakenings

    3

    Time to Fall Asleep

    0m

    Bedtime

    9:30 pm

    Decreased by 1h 38m

    Time Awake

    7m

    Decreased by 10m

    Time in REM

    1h 36m

    Increased by 1h 13m

    Time in Core

    5h 37m

    Decreased by 20m

    Time in Deep Sleep

    1h 14m

    Increased by 49m

  • O2 Ring

    Average SpO2

    93.98

    Increased by 0.98

    O2 Score

    72

    Decreased by 28

    Average HR

    62

    Increased by 3

    HR Range

    55 - 89

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 19m 36s
    Time < 90% 9m 53s
    Drops >= 3% 14
    Drops >= 4% 9
    Drops/hour 3% 1.68
    Drops/hour 4% 1.08
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 31m 9s 54.3%
    90–94% 3h 38m 36s 43.8%
    85–89% 9m 53s 2.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage