SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 17 hours.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 20m

    Increased by 27m

    Awakenings

    2

    Decreased by 3

    Time to Fall Asleep

    0m

    Bedtime

    9:47 pm

    Decreased by 30m

    Time Awake

    14m

    Decreased by 15m

    Time in REM

    1h 11m

    Increased by 47m

    Time in Core

    5h 8m

    Decreased by 1h 34m

    Time in Deep Sleep

    2h 1m

    Increased by 1h 14m

  • O2 Ring

    Average SpO2

    93.0

    Increased by 1.0

    O2 Score

    71

    Decreased by 20

    Average HR

    52

    Decreased by 8

    HR Range

    44 - 75

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 8m 48s
    Time < 90% 7m 36s
    Drops >= 3% 86
    Drops >= 4% 34
    Drops/hour 3% 10.56
    Drops/hour 4% 4.17
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 51m 36s 35.1%
    90–94% 5h 9m 37s 63.3%
    85–89% 7m 36s 1.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage