Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 29m

    Increased by 19m

    Awakenings

    5

    Time to Fall Asleep

    0m

    Bedtime

    9:38 pm

    Increased by 13m

    Time Awake

    16m

    Decreased by 2m

    Time in REM

    1h 44m

    Increased by 10m

    Time in Core

    4h 59m

    Decreased by 28m

    Time in Deep Sleep

    1h 46m

    Increased by 37m

  • O2 Ring

    Average SpO2

    94.0

    Increased by 1.0

    O2 Score

    92

    Increased by 10

    Average HR

    54

    Decreased by 1

    HR Range

    46 - 88

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 13m 8s
    Time < 90% 1m 16s
    Drops >= 3% 33
    Drops >= 4% 6
    Drops/hour 3% 4.02
    Drops/hour 4% 0.73
    Lowest SpO2 87%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 41m 56s 32.8%
    90–94% 5h 29m 57s 66.9%
    85–89% 1m 16s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage