Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 38m

    Increased by 4h 10m

    Awakenings

    2

    Increased by 2

    Time to Fall Asleep

    0m

    Bedtime

    9:00 pm

    Decreased by 5h 5m

    Time Awake

    10m

    Time in REM

    1h 51m

    Increased by 1h 51m

    Time in Core

    3h 51m

    Decreased by 16m

    Time in Deep Sleep

    2h 56m

    Increased by 2h 35m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 2.0

    O2 Score

    68

    Decreased by 2

    Average HR

    54

    HR Range

    46 - 82

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 57m 20s
    Time < 90% 1h 48s
    Drops >= 3% 23
    Drops >= 4% 12
    Drops/hour 3% 2.57
    Drops/hour 4% 1.34
    Lowest SpO2 86%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 1h 10m 13s 13.1%
    90–94% 6h 46m 20s 75.6%
    85–89% 1h 48s 11.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage