July 31, 2025
O2 Ring
Anne’s Account
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Sleep Overview
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Time Asleep
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8h 21m
Increased by 11m
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Jul 31st 8h 21m
Jul 30th 8h 10m
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Awakenings
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4
Increased by 1
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Jul 31st 4
Jul 30th 3
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Time to Fall Asleep
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0m
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Jul 31st 0m
Jul 30th 0m
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Bedtime
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9:32 pm
Increased by 8h 5m
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Jul 31st 9:32 pm
Jul 30th 1:27 pm
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Time Awake
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21m
Increased by 16m
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Jul 31st 21m
Jul 30th 5m
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Time in REM
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55m
Decreased by 1h 12m
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Jul 31st 55m
Jul 30th 2h 7m
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Time in Core
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6h 32m
Increased by 2h 18m
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Jul 31st 6h 32m
Jul 30th 4h 14m
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Time in Deep Sleep
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54m
Decreased by 55m
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Jul 31st 54m
Jul 30th 1h 49m
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O2 Ring
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Average SpO2
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93.0
Increased by 1.0
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Jul 31st 93.0
Jul 30th 92.0
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O2 Score
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97
Increased by 37
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Jul 31st 97
Jul 30th 60
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Average HR
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55
Increased by 4
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Jul 31st 55
Jul 30th 51
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HR Range
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47 - 75
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O2 statistics
O2 Ring
O2 statistics Duration 8h 15m 48s Time < 90% 4m 4s Drops >= 3% 20 Drops >= 4% 8 Drops/hour 3% 2.42 Drops/hour 4% 0.97 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 1h 3m 1s 12.7% 90–94% 7h 8m 44s 86.5% 85–89% 4m 4s 0.8% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage