SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    5h 52m

    Decreased by 2h 20m

    Awakenings

    1

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    12:12 am

    Increased by 2h 57m

    Time Awake

    3m

    Decreased by 30m

    Time in REM

    15m

    Decreased by 1h 51m

    Time in Core

    5h 7m

    Increased by 1h 6m

    Time in Deep Sleep

    30m

    Decreased by 1h 35m

  • O2 Ring

    Average SpO2

    91.0

    Decreased by 2.0

    O2 Score

    81

    Increased by 9

    Average HR

    61

    Increased by 9

    HR Range

    48 - 85

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 17m 32s
    Time < 90% 1h 14m 4s
    Drops >= 3% 12
    Drops >= 4% 3
    Drops/hour 3% 1.45
    Drops/hour 4% 0.36
    Lowest SpO2 83%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 27m 9s 5.5%
    90–94% 6h 36m 20s 79.7%
    85–89% 1h 10m 12s 14.1%
    80–84% 3m 52s 0.8%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage