SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 56m

    Increased by 40m

    Awakenings

    4

    Time to Fall Asleep

    0m

    Bedtime

    7:33 pm

    Decreased by 2h 34m

    Time Awake

    14m

    Decreased by 1m

    Time in REM

    1h 11m

    Increased by 54m

    Time in Core

    5h 28m

    Decreased by 18m

    Time in Deep Sleep

    1h 17m

    Increased by 4m

  • O2 Ring

    Average SpO2

    92.0

    Decreased by 1.0

    O2 Score

    78

    Increased by 16

    Average HR

    53

    Decreased by 2

    HR Range

    44 - 74

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 55m 8s
    Time < 90% 43m
    Drops >= 3% 84
    Drops >= 4% 38
    Drops/hour 3% 10.61
    Drops/hour 4% 4.8
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 59m 16s 12.5%
    90–94% 6h 12m 53s 78.5%
    85–89% 43m 9.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage