Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 38m

    Awakenings

    2

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    1:16 pm

    Decreased by 8h 31m

    Time Awake

    4m

    Decreased by 25m

    Time in REM

    1h 14m

    Increased by 21m

    Time in Core

    5h 8m

    Increased by 13m

    Time in Deep Sleep

    1h 16m

    Decreased by 34m

  • O2 Ring

    Average SpO2

    93.0

    Increased by 1.0

    O2 Score

    78

    Decreased by 22

    Average HR

    53

    HR Range

    46 - 74

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 52m 44s
    Time < 90% 7m
    Drops >= 3% 50
    Drops >= 4% 11
    Drops/hour 3% 6.35
    Drops/hour 4% 1.4
    Lowest SpO2 87%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 1h 14m 52s 15.8%
    90–94% 6h 30m 54s 82.7%
    85–89% 7m 1.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage