Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 47m

    Increased by 42m

    Awakenings

    2

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    9:42 pm

    Decreased by 1h 9m

    Time Awake

    3m

    Decreased by 13m

    Time in REM

    1h 59m

    Increased by 24m

    Time in Core

    4h 41m

    Increased by 11m

    Time in Deep Sleep

    1h 7m

    Increased by 7m

  • O2 Ring

    Average SpO2

    91.0

    Decreased by 2.0

    O2 Score

    80

    Decreased by 12

    Average HR

    51

    Decreased by 2

    HR Range

    44 - 72

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 14m 4s
    Time < 90% 1h 45m 12s
    Drops >= 3% 81
    Drops >= 4% 45
    Drops/hour 3% 9.84
    Drops/hour 4% 5.46
    Lowest SpO2 84%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 23m 4.7%
    90–94% 6h 5m 53s 74.1%
    85–89% 1h 44m 20s 21.1%
    80–84% 52s 0.2%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage