July 10, 2025
O2 Ring
Anne’s Account
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Sleep Overview
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Time Asleep
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7h 58m
Increased by 28m
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Jul 10th 7h 58m
Jul 9th 7h 30m
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Awakenings
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4
Increased by 1
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Jul 10th 4
Jul 9th 3
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Time to Fall Asleep
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0m
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Jul 10th 0m
Jul 9th 0m
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Bedtime
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9:30 pm
Decreased by 1m
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Jul 10th 9:30 pm
Jul 9th 9:31 pm
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Time Awake
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11m
Decreased by 20m
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Jul 10th 11m
Jul 9th 31m
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Time in REM
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1h 2m
Decreased by 30m
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Jul 10th 1h 2m
Jul 9th 1h 32m
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Time in Core
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5h 54m
Increased by 1h 44m
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Jul 10th 5h 54m
Jul 9th 4h 10m
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Time in Deep Sleep
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1h 2m
Decreased by 46m
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Jul 10th 1h 2m
Jul 9th 1h 48m
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O2 Ring
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Average SpO2
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94.0
Increased by 1.81
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Jul 10th 94.0
Jul 9th 92.19
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O2 Score
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72
Decreased by 4
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Jul 10th 72
Jul 9th 76
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Average HR
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51
Decreased by 5
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Jul 10th 51
Jul 9th 56
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HR Range
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44 - 75
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O2 statistics
O2 Ring
O2 statistics Duration 8h 18m Time < 90% 8m 48s Drops >= 3% 57 Drops >= 4% 32 Drops/hour 3% 6.87 Drops/hour 4% 3.86 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 9m 49s 50.2% 90–94% 3h 59m 25s 48.1% 85–89% 8m 48s 1.8% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2
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Pulse Rate
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Movement
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Sleep Stage