SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 56m

    Increased by 2m

    Awakenings

    6

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    9:22 pm

    Decreased by 18m

    Time Awake

    23m

    Increased by 18m

    Time in REM

    1h 12m

    Decreased by 1m

    Time in Core

    4h 52m

    Decreased by 20m

    Time in Deep Sleep

    1h 52m

    Increased by 23m

  • O2 Ring

    Average SpO2

    92.06

    Decreased by 0.94

    O2 Score

    92

    Increased by 19

    Average HR

    54

    HR Range

    45 - 89

  • Statistics

    Usage Statistics

    Usage statistics
    Duration 8h 59m
    Time < 90% 24m 56s
    Drops >= 3% 39
    Drops >= 4% 19
    Drops/hour 3% 4.34
    Drops/hour 4% 2.12
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 27m 20s 5.1%
    90–94% 8h 6m 46s 90.3%
    85–89% 24m 56s 4.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Sleep Stage
  • Movement
  • Pulse Rate