Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 3 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 32m

Decreased by 2h 3m

Awakenings

3

Decreased by 1

Time to Fall Asleep

0m

Bedtime

10:35 pm

Increased by 1h 25m

Time Awake

8m

Increased by 1m

Time in REM

1h 21m

Decreased by 36m

Time in Core

4h 34m

Decreased by 44m

Time in Deep Sleep

37m

Decreased by 43m

O2 Ring

Average SpO2

90.0

Increased by 2.0

O2 Score

79

Decreased by 2

Average HR

55

Decreased by 1

HR Range

46 - 81

Statistics

Usage Statistics

Usage statistics
Duration 7h 43m
Time < 90% 3h 15m 48s
Drops >= 3% 91
Drops >= 4% 23
Drops/hour 3% 11.79
Drops/hour 4% 2.98
Lowest SpO2 84%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

SpO2 Ranges
Range Time %
95% and above 1m 16s 0.3%
90–94% 4h 25m 57s 57.4%
85–89% 3h 15m 36s 42.2%
80–84% 12s <0.1%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage