Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

8h 16m

Increased by 8m

Awakenings

4

Time to Fall Asleep

0m

Bedtime

9:39 pm

Decreased by 19m

Time Awake

16m

Decreased by 1m

Time in REM

1h

Decreased by 44m

Time in Core

5h 42m

Increased by 1h 18m

Time in Deep Sleep

1h 34m

Decreased by 26m

O2 Ring

Average SpO2

89.77

Increased by 0.77

O2 Score

100

Increased by 6

Average HR

66

Increased by 11

HR Range

51 - 89

Statistics

Usage Statistics

Duration 10m 52s
Time < 90% 4m 2s
Drops >= 3% 1
Drops >= 4% 0
Drops/hour 3% 5.52
Drops/hour 4% 0.0
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 28s 4.3%
90–94% 6m 25s 58.8%
85–89% 4m 2s 36.9%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage