Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

8h 8m

Decreased by 1m

Awakenings

4

Decreased by 1

Time to Fall Asleep

0m

Bedtime

9:58 pm

Increased by 41m

Time Awake

17m

Decreased by 6m

Time in REM

1h 44m

Increased by 43m

Time in Core

4h 24m

Decreased by 1h 17m

Time in Deep Sleep

2h

Increased by 33m

O2 Ring

Average SpO2

89.0

Decreased by 1.0

O2 Score

94

Decreased by 6

Average HR

55

Decreased by 5

HR Range

46 - 80

Statistics

Usage Statistics

Duration 8h 27m 16s
Time < 90% 4h 55m 20s
Drops >= 3% 31
Drops >= 4% 13
Drops/hour 3% 3.67
Drops/hour 4% 1.54
Lowest SpO2 79%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 28s 0.1%
90–94% 3h 31m 29s 41.7%
85–89% 4h 53m 16s 57.8%
80–84% 2m 0.4%
75–79% 4s <0.1%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage