Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 5 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

8h 31m

Increased by 1h 25m

Awakenings

4

Increased by 3

Time to Fall Asleep

0m

Bedtime

9:42 pm

Decreased by 1h

Time Awake

22m

Increased by 18m

Time in REM

2h 3m

Increased by 35m

Time in Core

4h 51m

Increased by 26m

Time in Deep Sleep

1h 37m

Increased by 24m

O2 Ring

Average SpO2

91.0

Increased by 0.01

O2 Score

100

Average HR

55

Decreased by 1

HR Range

47 - 80

Statistics

Usage Statistics

Duration 9h 21m
Time < 90% 1h 14m 53s
Drops >= 3% 19
Drops >= 4% 4
Drops/hour 3% 2.03
Drops/hour 4% 0.43
Lowest SpO2 84%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 8m 24s 1.5%
90–94% 7h 57m 45s 85.2%
85–89% 1h 14m 49s 13.3%
80–84% 4s <0.1%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage