Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Overview

Time Asleep

5h 38m

Decreased by 1h 4m

Awakenings

11

Increased by 4

Time to Fall Asleep

0m

Bedtime

12:16 am

Decreased by 24m

Time Awake

1h 19m

Increased by 52m

Time in REM

23m

Decreased by 1h 49m

Time in Core

4h 44m

Increased by 1h 22m

Time in Deep Sleep

30m

Decreased by 37m

O2 Ring

Average SpO2

96.0

O2 Score

100

Increased by 4

Average HR

58

Decreased by 2

HR Range

47 - 81

Statistics

Usage Statistics

Duration 7h 31m 8s
Time < 90% 0s
Drops >= 3% 0
Drops >= 4% 0
Drops/hour 3% 0.0
Drops/hour 4% 0.0
Lowest SpO2 93%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 6h 34m 87.3%
90–94% 57m 10s 12.7%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage