Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Overview

Time Asleep

7h 12m

Increased by 31m

Awakenings

3

Decreased by 3

Time to Fall Asleep

0m

Bedtime

12:45 am

Decreased by 6m

Time Awake

5m

Decreased by 17m

Time in REM

1h 5m

Decreased by 9m

Time in Core

4h 44m

Increased by 22m

Time in Deep Sleep

1h 23m

Increased by 18m

O2 Ring

Average SpO2

96.01

Increased by 0.01

O2 Score

100

Average HR

63

Increased by 1

HR Range

56 - 82

Statistics

Usage Statistics

Duration 7h 46m 32s
Time < 90% 0s
Drops >= 3% 0
Drops >= 4% 0
Drops/hour 3% 0.0
Drops/hour 4% 0.0
Lowest SpO2 94%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 7h 46m 16s 99.9%
90–94% 18s 0.1%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage