Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Overview

Time Asleep

5h 25m

Decreased by 1h 51m

Awakenings

12

Increased by 4

Time to Fall Asleep

0m

Bedtime

1:43 am

Increased by 24m

Time Awake

57m

Increased by 10m

Time in REM

0m

Decreased by 59m

Time in Core

4h 48m

Decreased by 31m

Time in Deep Sleep

37m

Decreased by 21m

O2 Ring

Average SpO2

96.04

Increased by 0.04

O2 Score

94

Decreased by 6

Average HR

57

Decreased by 6

HR Range

52 - 76

Statistics

Usage Statistics

Usage statistics
Duration 6h 53m 12s
Time < 90% 20s
Drops >= 3% 7
Drops >= 4% 2
Drops/hour 3% 1.02
Drops/hour 4% 0.29
Lowest SpO2 89%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

SpO2 Ranges
Range Time %
95% and above 6h 44m 48s 98.0%
90–94% 8m 6s 2.0%
85–89% 20s 0.1%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage