Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Overview

Time Asleep

7h 32m

Increased by 1h 15m

Awakenings

10

Increased by 5

Time to Fall Asleep

0m

Bedtime

11:59 pm

Decreased by 1h 33m

Time Awake

19m

Increased by 10m

Time in REM

58m

Increased by 25m

Time in Core

5h 49m

Increased by 1h 6m

Time in Deep Sleep

44m

Decreased by 17m

O2 Ring

Average SpO2

95.0

O2 Score

96

Decreased by 2

Average HR

69

Increased by 1

HR Range

62 - 87

Statistics

Usage Statistics

Usage statistics
Duration 8h 12m 18s
Time < 90% 0s
Drops >= 3% 6
Drops >= 4% 1
Drops/hour 3% 0.73
Drops/hour 4% 0.12
Lowest SpO2 91%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

SpO2 Ranges
Range Time %
95% and above 6h 17m 51s 76.7%
90–94% 1h 54m 28s 23.3%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage