Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 3 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
Sleep Overview

Time Asleep

6h 30m

Increased by 4h 15m

Awakenings

8

Increased by 4

Time to Fall Asleep

0m

Bedtime

11:56 pm

Decreased by 5h 36m

Time Awake

44m

Increased by 36m

Time in REM

1h 49m

Time in Core

3h 39m

Time in Deep Sleep

1h 2m

O2 Ring

Average SpO2

94.92

Decreased by 1.08

O2 Score

100

Increased by 1

Average HR

62

Decreased by 5

HR Range

55 - 83

Statistics

Usage Statistics

Usage statistics
Duration 7h 39m 28s
Time < 90% 0s
Drops >= 3% 0
Drops >= 4% 0
Drops/hour 3% 0.0
Drops/hour 4% 0.0
Lowest SpO2 92%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

SpO2 Ranges
Range Time %
95% and above 4h 50m 57s 63.3%
90–94% 2h 48m 34s 36.7%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage