Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 3 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 19m

    Increased by 6m

    Awakenings

    7

    Increased by 1

    Time to Fall Asleep

    0m

    Bedtime

    1:39 am

    Increased by 43m

    Time Awake

    1h 11m

    Increased by 1h 1m

    Time in REM

    49m

    Time in Core

    5h 3m

    Increased by 1h 23m

    Time in Deep Sleep

    26m

    Decreased by 1h 16m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 0.99

    O2 Score

    97

    Increased by 2

    Average HR

    62

    Decreased by 1

    HR Range

    55 - 82

  • Statistics

    Usage Statistics

    Usage statistics
    Duration 8h 12m 48s
    Time < 90% 0s
    Drops >= 3% 7
    Drops >= 4% 5
    Drops/hour 3% 0.85
    Drops/hour 4% 0.61
    Lowest SpO2 92%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 54m 4s 96.2%
    90–94% 18m 46s 3.8%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Sleep Stage
  • Pulse Rate
  • Movement