Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 43m

    Increased by 1h 2m

    Awakenings

    10

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    12:27 am

    Increased by 40m

    Time Awake

    1h 4m

    Increased by 28m

    Time in REM

    1h 5m

    Decreased by 2m

    Time in Core

    4h 58m

    Increased by 1h 17m

    Time in Deep Sleep

    40m

    Decreased by 13m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    98

    Decreased by 2

    Average HR

    67

    Increased by 6

    HR Range

    57 - 84

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 33m 12s
    Time < 90% 0s
    Drops >= 3% 3
    Drops >= 4% 1
    Drops/hour 3% 0.35
    Drops/hour 4% 0.12
    Lowest SpO2 91%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 7m 17s 94.9%
    90–94% 25m 56s 5.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage