Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 25m

    Increased by 44m

    Awakenings

    7

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    2:01 am

    Increased by 1h 5m

    Time Awake

    19m

    Increased by 13m

    Time in REM

    29m

    Decreased by 11m

    Time in Core

    5h 29m

    Increased by 2h 8m

    Time in Deep Sleep

    27m

    Decreased by 1h 14m

  • O2 Ring

    Average SpO2

    95.99

    Increased by 0.99

    O2 Score

    99

    Decreased by 1

    Average HR

    60

    Decreased by 1

    HR Range

    52 - 98

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 15m 26s
    Time < 90% 0s
    Drops >= 3% 2
    Drops >= 4% 1
    Drops/hour 3% 0.24
    Drops/hour 4% 0.12
    Lowest SpO2 90%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 29m 28s 90.7%
    90–94% 46m 1s 9.3%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage