SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 22 hours.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 20m

    Decreased by 1h 4m

    Awakenings

    4

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    1:53 am

    Increased by 1h 47m

    Time Awake

    15m

    Increased by 2m

    Time in REM

    38m

    Decreased by 47m

    Time in Core

    4h 43m

    Increased by 15m

    Time in Deep Sleep

    59m

    Decreased by 32m

  • O2 Ring

    Average SpO2

    95.99

    Increased by 0.03

    O2 Score

    100

    Increased by 1

    Average HR

    64

    Increased by 2

    HR Range

    54 - 88

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 28m 8s
    Time < 90% 0s
    Drops >= 3% 0
    Drops >= 4% 0
    Drops/hour 3% 0.0
    Drops/hour 4% 0.0
    Lowest SpO2 93%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 17m 27s 97.9%
    90–94% 10m 43s 2.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage