SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 19 hours.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    4h 37m

    Decreased by 4m

    Awakenings

    4

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    2:47 am

    Increased by 1h 29m

    Time Awake

    10m

    Decreased by 11m

    Time in REM

    7m

    Decreased by 10m

    Time in Core

    3h 5m

    Decreased by 40m

    Time in Deep Sleep

    1h 25m

    Increased by 46m

  • O2 Ring

    Average SpO2

    95.99

    Decreased by 0.01

    O2 Score

    99

    Average HR

    63

    Increased by 3

    HR Range

    45 - 80

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 9m 22s
    Time < 90% 0s
    Drops >= 3% 2
    Drops >= 4% 1
    Drops/hour 3% 0.28
    Drops/hour 4% 0.14
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 1m 18s 98.1%
    90–94% 8m 6s 1.9%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage