Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 10 hours.

Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    4h 54m

    Decreased by 3h 8m

    Awakenings

    7

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    1:10 am

    Increased by 1h 21m

    Time Awake

    35m

    Decreased by 29m

    Time in REM

    25m

    Decreased by 38m

    Time in Core

    3h 52m

    Decreased by 1h 37m

    Time in Deep Sleep

    37m

    Decreased by 53m

  • O2 Ring

    Average SpO2

    95.99

    Increased by 1.93

    O2 Score

    98

    Increased by 21

    Average HR

    62

    Decreased by 1

    HR Range

    55 - 83

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 37m 20s
    Time < 90% 26s
    Drops >= 3% 3
    Drops >= 4% 1
    Drops/hour 3% 0.45
    Drops/hour 4% 0.15
    Lowest SpO2 87%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 4m 37s 91.8%
    90–94% 32m 19s 8.1%
    85–89% 26s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage