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BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

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Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    8h 3m

    Increased by 2h 13m

    Awakenings

    11

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    11:50 pm

    Decreased by 2h 4m

    Time Awake

    1h 4m

    Increased by 31m

    Time in REM

    1h 3m

    Increased by 33m

    Time in Core

    5h 29m

    Increased by 1h 48m

    Time in Deep Sleep

    1h 30m

    Decreased by 7m

  • O2 Ring

    Average SpO2

    94.06

    Decreased by 1.94

    O2 Score

    77

    Decreased by 22

    Average HR

    63

    Increased by 3

    HR Range

    48 - 82

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 46m 12s
    Time < 90% 14s
    Drops >= 3% 11
    Drops >= 4% 2
    Drops/hour 3% 1.42
    Drops/hour 4% 0.26
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 5m 10s 39.7%
    90–94% 4h 40m 50s 60.2%
    85–89% 14s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage