Showing Dashboard for Tue March 3rd, 2026
Data recorded in Central Time (US & Canada) (GMT-06:00) time
Sleep Stages

Time Awake

44m

by -6m

Time in REM

1h 51m

by +1m

Time in Core

4h 23m

by +38m

Time in Deep Sleep

59m

by +20m

O2 Ring

Average SpO2

96.0

by

O2 Score

100

by

Average HR

65

by

HR Range

51 - 104

by

Statistics

Usage Statistics

Duration 9 hours 39 minutes 39 seconds
Time < 90% 1 minute 6 seconds
Drops >= 3% 51
Drops >= 4% 23
Drops/hour 4% 2.38
Lowest SpO2 86%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage